Butterhead Lettuce is renowned for its soft, tender leaves and mild, buttery flavour. Grown sustainably using aquaponics, this variety offers a delicate texture and a hint of sweetness that enhances any dish. Its lush, velvety leaves are packed with essential nutrients, making it a healthy choice for salads, wraps, or as a garnish. Free from pesticides and harvested fresh, Butterhead Lettuce delivers a naturally crisp and wholesome taste, elevating both flavour and nutrition in your meals.

Nutritional Value:

• Rich in Vitamins A and K: Boosts Heart Health, Enhance Bone Health, Supports vision, skin health, and blood clotting.
• Source of Folate and Iron: Aids in energy production and cell regeneration.
• Low-Calorie and Hydrating: Keeps you refreshed and light.
• Low Glycemic Index: Great addition to a diabetes-friendly diet.
• Fiber: Slows down the absorption of sugar, helping regulate blood glucose levels.

Health Benefits:

• Promotes healthy digestion and hydration.
• Supports immune function and energy metabolism.
• Encourages healthy skin and bone strength.
• Helps in regulating blood glucose levels.

Culinary Uses:
Perfect for fresh green salads, sandwich wraps, or as a base for grain bowls, Butterhead Lettuce adds a touch of freshness and elegance to any dish.