Our Vitality Green Salad is a powerhouse of fresh, nutrient-packed ingredients designed to invigorate your body and refresh your palate. This salad combines a rich variety of leafy greens—Romaine, Purple Cabbage, Kale, and Swiss Chard—for a vibrant base filled with essential vitamins and minerals. Colourful veggies like cherry tomatoes, tri-colour peppers, carrot scrapes, English cucumber, and radish add a natural crunch and a delightful blend of flavours. High-protein sprout mix (chana and moong) and boiled peanuts with corn bring extra texture and lasting energy. Garnished with radish and methi/mustard microgreens and a sprinkle of almond and cashew slices, this salad is both nutritious and satisfying. Two unique dressings, a Citrus Basil Dressing (a zesty twist on basil pesto) and Creamy Arugula Dressing, complete the dish, offering a refreshing herbal zest or creamy richness to suit any preference.
Nutritional Highlights:
- Rich in Vitamins: High in vitamins A, C, K, and essential antioxidants
- Good Source of Protein and Fibre: From sprouts, nuts, and boiled peanuts
- Heart-Healthy Fats: Almond and cashew slices provide beneficial fats and added crunch
Health Benefits:
- Supports immunity and promotes healthy skin
- Improves digestion and supports bone health
- Boosts energy with plant-based proteins and essential minerals
Culinary Uses:
Perfect for a nutrient-dense lunch or dinner, the Vitality Green Salad offers a full spectrum of flavours and textures with two versatile dressings to enhance your meal.
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