Our Romaine Lettuce is crisp, hearty, and packed with nutrients, making it the perfect foundation for salads and wraps. Grown with care using sustainable aquaponics, this lettuce boasts long, tender leaves with a satisfying crunch. Rich in fibre, vitamins, and minerals, Romaine is more than just a salad green – it’s a health booster. Free from pesticides and harvested fresh, it delivers the pure, crisp taste of nature in every bite.

Nutritional Value:

• High in Vitamins A, K, and C
• Rich in folate, potassium, and fibre
• Contains antioxidants like beta-carotene
• Low Glycemic Index: Great addition to a diabetes-friendly diet.
• Fiber: Slows down the absorption of sugar, helping regulate blood glucose levels.

Health Benefits:

• Supports heart health and improves digestion
• Promotes healthy skin and eyes
• Aids in maintaining strong bones and boosts immunity
• Helps regulate blood sugar.

Culinary Uses: Ideal for Caesar salads, wraps, or adding crunch to sandwiches. Romaine Lettuce is versatile and nutritious, perfect for healthy meals.