Vibrant and nutrient-packed, our Purple Cabbage brings a stunning splash of colour and crunch to your meals. Grown with care using aquaponic methods, this cabbage is rich in antioxidants, fibre, and essential vitamins. Its slightly sweet, peppery flavour makes it perfect for slaws, salads, stir-fries, or fermenting into tangy sauerkraut. Loaded with anthocyanins, Purple Cabbage supports heart health and boosts immunity, all while adding a gorgeous hue to your plate. Pesticide-free and freshly harvested, it’s a healthy and eye-catching addition to any dish.
Nutritional Value:
- High in Vitamins C, K, and A
- Rich in fibre, anthocyanins, and antioxidants
- Low in calories, high in phytonutrients
Health Benefits:
- Supports heart health and reduces inflammation
- Boosts immune function and improves digestion
- Promotes healthy skin and aids in detoxification
Culinary Uses: Great for salads, slaws, stir-fries, or fermentation. Purple Cabbage adds colour, crunch, and nutrition to any dish.
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